Freddy’s Menu Nutrition

Are you curious about Freddy’s Menu Nutrition and how it can fit into your healthy lifestyle? Delicious cuisine shouldn’t have to come at the expense of nutrition, in our opinion at Freddy’s.

We’ll go over all you need to know about Freddy’s menu items’ nutritional composition in this extensive guide.

We provide assistance for calorie counting, tracking macronutrients, and general healthy eating decisions.

Discover how to enjoy your favorite goodies while keeping an eye on your health objectives as we explore the world of Freddy’s Menu Nutrition.

Freddy’s Menu Nutrition

Embark on a journey through Freddy’s menu to uncover the nutritional essentials that power their delectable offerings.

Freddy’s Steakburgers Menu

FOOD	SIZE/VARIETY	CALORIES	FAT	CARBS	PROTEIN
Single Steakburger	w/ cheese	460	23	31	28
	w/o cheese	410	19	31	26
Double Steakburger	w/ cheese	730	43	32	52
	w/o cheese	630	34	31	47
Triple Steakburger	w/ cheese	1000	62	32	76
	w/o cheese	850	48	31	68
California Style Steakburger	Single	500	26	36	29
	w/o cheese	450	22	35	26
	w/o sauce	460	24	33	29
	w/o cheese or sauce	410	19	33	26
Double California Style Steakburger		770	45	36	53
	w/o cheese	670	36	35	48
	w/o sauce	730	43	34	53
	w/o cheese or sauce	630	34	33	48
Triple California Style		1030	64	37	77
	w/o cheese	880	51	36	69
	w/o sauce	1000	62	34	77
	w/o cheese or sauce	850	48	33	69
Single Bacon Steakburger with Cheese		520	28	31	33
Double Bacon Steakburger with Cheese		790	48	32	57
Triple Bacon Steakburger with Cheese		1050	67	32	81
Single Bacon Steakburger w/o Cheese		470	24	31	31
Double Bacon Steakburger w/o Cheese		690	39	31	52
Triple Bacon Steakburgerw/o Cheese		900	53	31	73
Single Patty Melt		500	25	37	30
Double Patty Melt		760	44	37	55
Triple Patty Melt		1030	63	38	79

Other Freddy’s Sandwiches Menu

Veggie Burger		440	15	49	23
	w/o cheese	390	10	49	21
	w/o sauce	400	12	46	23
	w/o cheese or sauce	350	7	46	21
Grilled Chicken Breast Sandwich		350	8	32	35
Crispy Chicken Sandwich		530	27	47	25
Hot Dog		390	21	34	14
Chicago Style Hot Dog		430	21	42	14
Chili Cheese Dog		550	34	43	29
Chili Dog w/o cheese		500	25	42	22
Chicken Tenders	Regular	270	12	23	21
	Large	430	18	37	33

Freddy’s Lettuce Wrapped Options

Single Steakburger	w/ cheese	280	19	3	24
	w/o cheese	230	15	3	22
Double Steakburger	w/ cheese	550	38	4	48
	w/o cheese	450	29	3	43
Triple Steakburger	w/ cheese	820	57	5	72
	w/o cheese	670	44	3	65
Single California Style Steakburger		320	22	8	25
	w/o cheese	270	17	7	22
	w/o sauce	290	19	5	25
	w/o cheese or sauce	240	15	4	2
Double California Style Steakburger		590	41	8	49
	w/o cheese	490	32	7	44
	w/o sauce	550	38	6	49
	w/o cheese or sauce	450	29	5	44
Triple California Style		850	60	9	73
	w/o cheese	700	47	7	65
	w/o sauce	820	58	6	73
	w/o cheese or sauce	670	44	5	65
Single Bacon Steakburger with Cheese		350	24	3	29
Double Bacon Steakburger with Cheese		610	43	4	53
Triple Bacon Steakburger with Cheese		880	62	5	77
Single Bacon Steakburger w/o Cheese		300	20	3	27
Double Bacon Steakburger w/o Cheese		510	34	3	48
Triple Bacon Steakburgerw/o Cheese		730	49	3	70
Single Patty Melt		290	21	3	25
Double Patty Melt		560	39	4	49
Triple Patty Melt		830	58	5	73
Veggie Burger		260	10	21	19
	w/o cheese	210	6	21	17
	w/o sauce	230	8	19	19
	w/o cheese or sauce	180	3	18	17
Grilled Chicken Breast Sandwich		170	3.5	4	31
Crispy Chicken Sandwich		360	23	18	21
Hot Dog		170	14	2	8
Chicago Style Hot Dog		210	14	11	8
Chili Cheese Dog		330	23	12	20
Chili Dog w/o cheese		270	18	11	17

Freddy’s Condiments Menu

Mustard		0	0	0	0
Ketchup		15	0	4	0
Fry Sauce (0.25 fl oz)		35	3.5	1	0
Mayo		50	5	0	0
Lettuce		0	0	1	0
Tomato		0	0	1	0
Jalapenos		0	0	1	0
Sport Peppers		5	0	0	0
Sauerkraut		5	0	1	0
Pickle		0	0	0	0
Relish		20	0	5	0
Onions		10	0	2	0
Grilled Onions		25	2	2	0
American Cheese		50	4.5	1	3
Swiss Cheese		50	4	1	3
Montery-Cheddar Cheese		50	4	0	3
Cheese Sauce		40	2.5	3	1
Bacon		80	5	0	5
Chili		50	2.5	4	5
Freddy’s Sauce		35	3	3	0
Hatch Green Chilis		5	0	2	0
Coleslaw		80	4	10	1

Freddy’s Sides Menu

Regular order of Fries		440	23	54	6
Large order of Fries		520	27	63	7
Baked Lay’s Original		130	2	26	2
Baked Lay’s BBQ		140	3.5	24	2
Applesauce		50	0	13	0
Cheese Fries		640	34	72	8
Chili Cheese Fries		690	39	76	23
Chili Cup		220	9	18	19
Chili Bowl		330	14	27	29
Onion Rings		600	35	66	6
Small Fried Pickles		230	8	37	5
Large Fried Pickles		470	15	73	10
Small Cheese Curds		610	45	22	29
Large Cheese Curds		1220	91	44	58
Fry Sauce (2 fl oz)		140	14	4	0

Freddy’s Kids Meal Entrées

Steakburger	w/o cheese	410	19	31	25
	with cheese	460	23	31	28
Hot Dog		390	21	34	14
Grilled Cheese		260	12	29	10
Chicken Tenders		180	8	15	13

Frozen Custard Treats (Freddy’s frozen custard contains eggs that have been pasteurized)

Vanilla cup single		350	17	37	7
Chocolate cup single		370	17	40	9
Half/half cup single		360	17	38	8
Vanilla cup double		680	34	72	14
Chocolate cup double		720	34	78	17
Half/half cup double		700	34	75	15
Vanilla cup triple		1010	51	106	20
Chocolate cup triple		1060	51	116	25
Half/half cup triple		1040	51	111	23
Vanilla cake cone single		370	17	42	7
Chocolate cake cone single		390	17	45	9
Half/half cake cone single		380	17	43	8
Vanilla cake cone double		700	34	77	14
Chocolate cake cone double		740	34	83	17
Half/half cake cone double		720	34	80	15
Vanilla cake cone triple		1030	51	111	20
Chocolate cake cone triple		1080	51	121	25
Half/half cake cone triple		1060	51	116	23
Vanilla waffle cone single		470	18	63	9
Chocolate waffle cone single		490	18	66	11
Half/half waffle cone single		480	18	64	10
Vanilla waffle cone double		800	35	98	16
Chocolate waffle cone double		840	35	104	19
Half/half waffle cone double		820	35	101	17
Vanilla waffle cone triple		1130	52	132	22
Chocolate waffle cone triple		1180	52	142	27
Half/half waffle cone triple		1160	52	137	25
Vanilla Shake	Mini	370	19	37	9
	Regular	560	28	57	13
	Large	770	39	78	19
Vanilla Malt	Mini	390	17	46	35
	Regular	630	26	78	12
	Large	840	36	102	16
Vanilla Concrete	Mini	420	21	44	8
	Regular	700	35	74	14
	Large	1020	51	107	20
Chocolate Shake	Mini	380	19	40	11
	Regular	590	28	62	16
	Large	800	39	85	22
Chocolate Malt	Mini	400	17	49	9
	Regular	650	26	83	14
	Large	870	36	109	20
Chocolate Concrete	Mini	440	21	49	11
	Regular	740	35	81	18
	Large	1070	51	117	25
Root Beer Float	Mini	430	17	60	7
	Regular	570	21	87	8
	Large	940	34	148	14
Vanilla Oreo® Custard Cookie Sandwich		260	11	37	5
Vanilla Nutter Butter® Custard Cookie Sandwich		330	15	41	6
Chocolate Oreo® Custard Cookie Sandwich		270	11	38	5
Chocolate Nutter Butter® Custard Cookie Sandwich		340	15	43	7
Per serving for a Pint/Quart, van	pint=3 servings, quart=6	310	16	33	6
Per Serving in a Pint/Quart, half	pint=3 servings, quart=6	320	16	34	7
Per Serving for a Pint/Quart, cho	pint=3 servings, quart=6	330	16	36	8

Sundaes (Freddy’s frozen custard contains eggs that have been pasteurized)

Hot Fudge Sundae	Mini	480	22	58	7
	Regular	810	39	92	14
	Large	1270	59	148	20
Turtle Sundae	Mini	760	38	90	9
	Regular	1090	55	125	16
	Large	1790	89	210	25
PBC&B Sundae	Mini	570	29	63	10
	Regular	900	45	98	17
	Large	1370	69	152	26
Brownie Delight Sundae	Mini	720	32	93	11
	Regular	1070	48	131	19
	Large	1690	75	214	29
Hawaiian Delight Sundae	Mini	620	36	62	9
	Regular	950	52	97	15
	Large	1540	87	155	24
Dirt ‘n Worms Sundae	Mini	570	23	74	10
	Regular	900	40	109	16
	Large	1380	59	172	25

Concretes (Freddy’s frozen custard contains eggs that have been pasteurized)

Turtle Concrete	Mini	860	39	109	10
	Regular	1140	50	139	16
	Large	1820	83	229	24
PBC&B Concrete	Mini	690	33	84	12
	Regular	980	47	114	18
	Large	1510	71	184	27
Brownie Delight Concrete	Mini	840	37	108	12
	Regular	1140	51	141	20
	Large	1770	78	225	29
Hawaiian Delight Concrete	Mini	740	42	74	10
	Regular	1030	57	104	16
	Large	1600	90	160	24
Dirt ‘n Worms Concrete	Mini	640	27	82	11
	Regular	930	41	112	17
	Large	1290	59	173	25

Freddy’s Frozen Custard Toppings

Almonds	mini & reg	70	6	2	2
	lrg	140	12	4	4
Banana	mini & reg	25	0	6	0
	lrg	50	0	12	0
Banana Syrup	mini & reg	60	0	14	0
	lrg	120	0	28	0
Brownies	mini & reg	180	7	28	2
	lrg	360	14	56	4
Butterfinger®	mini & reg	120	4.5	19	1
	lrg	240	9	38	2
Butterscotch Syrup	mini & reg	90	0	21	0
	lrg	180	0	42	0
Caramel Fudge	mini & reg	130	1	29	1
	lrg	260	2	58	2
Cashews	mini & reg	60	5	4	2
	lrg	120	10	8	4
Cheesecake	mini & reg	60	4	7	1
	lrg	120	8	14	2
Cherry Topping	mini & reg	60	0	15	0
	lrg	120	0	30	0
Chocolate Chips	mini & reg	130	8	19	2
	lrg	260	16	38	4
Chocolate Fudge	mini & reg	150	5	24	0
	lrg	300	10	48	0
Chocolate Syrup	mini & reg	80	0	21	1
	lrg	160	0	42	2
Coffee Flavoring	mini & reg	5	0	1	0
	lrg	10	0	2	0
Cookie Dough	mini & reg	120	6	17	1
	lrg	240	12	34	2
Gummi Worms	mini & reg	100	0	23	2
	lrg	200	0	46	4
Heath® Toffee	mini & reg	120	8	14	0
	lrg	240	16	28	0
M&M’s®	mini & reg	170	8	23	2
	lrg	340	16	46	4
Macadamia Nuts	mini & reg	150	14	3	1
	lrg	300	28	6	2
Marshmallow	mini & reg	70	0	18	0
	lrg	140	0	36	0
Mint Flavoring	mini & reg	130	0	31	0
	lrg	260	0	62	0
Oreo®	mini & reg	70	2.5	10	1
	lrg	140	5	20	2
Peanut Butter	mini & reg	120	11	4	4
	lrg	240	22	8	8
Peanuts	mini & reg	110	9	4	4
	lrg	220	18	8	8
Pecan Halves	mini & reg	120	12	2	2
	lrg	240	24	4	4
Pecan Pieces	mini & reg	80	8	2	1
	lrg	160	16	4	2
Pineapple Topping	mini & reg	25	0	6	0
	lrg	50	0	12	0
Rainbow Sprinkles	mini & reg	70	2.5	13	0
	lrg	140	5	26	0
Reese’s® PB Cup	mini & reg	140	8	16	3
	lrg	280	16	32	6
Reese’s® Pieces	mini & reg	160	8	19	4
	lrg	320	16	38	8
Snickers®	mini & reg	120	6	15	2
	lrg	240	12	30	4
Strawberry Topping	mini & reg	45	0	12	0
	lrg	90	0	24	0
Toasted Coconut	mini & reg	50	4	5	1
	lrg	100	8	10	2

Freddy’s Drinks Menu (Small-12 oz, Medium-20 oz, Large-32 oz)

Pepsi®	Small	160	0	41	0
	Medium	260	0	69	0
	Large	410	0	110	0
Diet Pepsi®	Small	0	0	0	0
	Medium	0	0	0	0
	Large	0	0	0	0
Dr. Pepper®	Small	160	0	40	0
	Medium	260	0	66	0
	Large	410	0	105	0
Diet Dr. Pepper®	Small	0	0	0	0
	Medium	0	0	0	0
	Large	0	0	0	0
Mug® Root Beer	Small	160	0	39	0
	Medium	260	0	65	0
	Large	410	0	104	0
Mountain Dew®	Small	170	0	44	0
	Medium	290	0	73	0
	Large	460	0	117	0
Mist Twist®	Small	160	0	41	0
	Medium	260	0	68	0
	Large	410	0	108	0
Tropicana® Pink Lemonade	Small	160	0	40	0
	Medium	260	0	67	0
	Large	410	0	107	0
Tropicana® Lemonade	Small	160	0	40	0
	Medium	260	0	67	0
	Large	410	0	107	0
Tropicana® Light Lemonade	Small	0	0	0	0
	Medium	10	0	0	0
	Large	15	0	1	0
Tropicana® Fruit Punch	Small	170	0	45	0
	Medium	290	0	75	0
	Large	460	0	120	0
Pepsi® Wild Cherry	Small	160	0	42	0
	Medium	260	0	70	0
	Large	410	0	112	0
Luzianne® Iced Tea Unsweet	Small	0	0	0	0
	Medium	0	0	0	0
	Large	0	0	0	0
Splenda® Sugar Free Sweet Tea	Small	10	0	0	0
	Medium	20	0	1	0
	Large	30	0	2	0
Luzianne® Sugar Sweetened Tea	Small	110	0	27	0
	Medium	180	0	46	0
	Large	280	0	73	0
Lipton Brisk® Raspberry	Small	80	0	20	0
	Medium	130	0	33	0
	Large	200	0	52	0
Lipton Brisk Peach	Small	0	0	0	0
	Medium	5	0	0	0
	Large	10	0	0	0
Diet Mountain Dew®	Small	0	0	0	0
	Medium	10	0	1	0
	Large	15	0	1	0
Mt. Dew CODE RED®	Small	170	0	46	0
	Medium	290	0	77	0
	Large	460	0	123	0
Sobe Lifewater Yumberry Pomegranate	Small	0	0	0	0
	Medium	0	0	0	0
	Large	0	0	0	0
Orange Twister	Small	170	0	46	0
	Medium	290	0	76	0
	Large	460	0	122	0

Are Freddy’s frozen custards high in calories?

Are you wondering how many calories are in Freddy’s frozen custards? Despite being unquestionably decadent delights, the number of calories can change according on the size and flavor that you select.

You may still indulge your sweet craving while controlling your calorie intake by choosing lighter toppings or lower portion sizes.

Because of Freddy’s dedication to transparency, it’s simple to locate nutritional data for our frozen custards, enabling you to make decisions that align with your dietary objectives and preferences.

With Freddy’s offering, you may satisfy your calorie-conscious cravings for both traditional vanilla cones and rich sundaes.

Can I customize my order at Freddy’s to make it healthier?

Of course! At Freddy’s, personalization is essential to meeting your specific dietary requirements and wellness objectives.

Our selection offers plenty of options, whether your goal is to minimize sodium intake, cut calories, or meet dietary restrictions.

Simple modifications to your order include choosing grilled rather than fried protein, milder sauces, and healthier options like lettuce wraps in place of buns.

You can tailor your meal to meet your dietary goals and still enjoy the amazing flavors that Freddy’s is known for by making little substitutions and tweaks.

FAQs – Freddy’s Menu Nutrition

What is the healthiest option at Freddy’s?

Order the lettuce-wrapped grilled chicken sandwich at Freddy’s for the healthiest option available. This recipe is low in calories and carbs and heavy in vegetables and lean protein.

How many calories are in Freddy’s fries?

One serving of Freddy’s Sides Large Order of Fries has 520 calories, 63g net carbohydrates, 27g fat, and 7g protein.

How many carbs are in Freddy’s chicken tenders?

One serving of Freddy’s Chicken Tenders Large has 680 calories, 49g net carbohydrates, 29g fat, and 58g protein.

Does Freddy’s sauce have carbs?

Steakburgers with Frozen Custard from Freddy’s Two ounces of Freddy’s Famous Fry Sauce has 140 calories, four grams of net carbohydrates, fourteen grams of fat, and zero grams of protein.

How many carbs are in Freddy’s lettuce wrap?

Freddy’s Lettuce Wrapped Options’ Carbs Cheese-topped double bacon-steakburger. Freddy’s Wrapped Lettuce Selections One serving of Double Bacon Steakburger with Cheese has 610 calories, 4g net carbohydrates, 43g fat, and 53g protein.

How many carbs in a Freddy’s bacon cheeseburger?

One serving of Freddy’s Steakburgers Double Bacon With Cheese has 790 calories, 32g net carbohydrates, 48g fat, and 57g protein.

How many carbs are in a Freddy’s small shake?

One serving of Freddy’s Frozen Custard Treats Vanilla Shake Mini has 170 calories, 19g of fat, 9g of protein, and 37g of total and net carbohydrates.

How many carbs are in Freddy’s dirt and worms?

Steakburgers with Frozen Custard from Freddy’s There are 900 calories in 1 serving of Dirt ‘N Worms Sundae, Regular, along with 109g net carbohydrates, 40g fat, and 16g protein.